Swim Hiking – June 2024 – ISSUE #86
Exploring land and water, and experiencing the world above and below the surface challenges us in many different ways – and the rewards are plenty, as is the scope to connect with nature, other people, landscapes, ancient and modern history, and with yourself. Walking and swimming are free, accessible, natural ways to move in the environments in which we belong. Step this way for freedom and adventure...
· Land and water: lace up your walking boots, pack a swimsuit, and discover the simple beauty of swim-walking
· Space to pause and reflect: pairing talking therapy with wild swimming
· This booty was made for walking: the plus-size group opening up the outdoors for everyone
· Interview: Libby Page author of The Lifeline, inspired by her love of swimming
· How to train for the swims on Swimrun
· Mastering the waves: how to swim in rough water
· How to nail nutrition for longer swims
· How to incorporate walking into your exercise regime
· On test: walking gear, change mats, backpacks
· Explore: Porthleven, Nordic Cycle immersion in Scotland, Tentboxing in Dorset, Peak District
Plus all the regulars, including health news, outdoor swimming news, training, swim locations, technique, travel, event listings, gear news, and kit reviews.
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🌍 We print on Carbon Balanced paper from sustainable sources, using vegetable-based printing ink and water-based cover seals. We have the environment at the forefront of our minds when making the magazine.